Programs

4-Day Curated Mind-Body-Soul Retreat in Portugal |Intense Breathwork & Integration.

With Fàtima - Guide, Stefan - Guide and Quintinho - Retreat Chef

September 25 - 28, 2025

Holistic Reflections is more than just a retreat — it’s a guided pathway of care designed to support you before, during, and after your time with us. - Before: A preparation call helps us understand your story, your needs, and your intentions, so you arrive feeling supported. - During: Across four days, we guide you […]

4-Day Curated Mind-Body-Soul Retreat in Portugal |Intense Breathwork & Integration.

With Fàtima - Guide, Stefan - Guide and Quintinho - Retreat Chef

October 2 - 5, 2025

Holistic Reflections is more than just a retreat — it’s a guided pathway of care designed to support you before, during, and after your time with us. - Before: A preparation call helps us understand your story, your needs, and your intentions, so you arrive feeling supported. - During: Across four days, we guide you […]

4-Day Curated Mind-Body-Soul Retreat in Portugal | Yoga, Breathwork & Integration

With Fàtima - Guide, Stefan - Guide and Quintinho - Retreat Chef

October 16 - 19, 2025

Holistic Reflections is more than just a retreat — it’s a guided pathway of care designed to support you before, during, and after your time with us. - Before: A preparation call helps us understand your story, your needs, and your intentions, so you arrive feeling supported. - During: Across four days, we guide you […]

4-Day Curated Mind-Body-Soul Retreat in Portugal | Yoga, Breathwork & Integration

With Fàtima - Guide, Stefan - Guide and Quintinho - Retreat Chef

October 30 - November 2, 2025

Holistic Reflections is more than just a retreat — it’s a guided pathway of care designed to support you before, during, and after your time with us. - Before: A preparation call helps us understand your story, your needs, and your intentions, so you arrive feeling supported. - During: Across four days, we guide you […]

4-Day Curated Mind-Body-Soul Retreat in Portugal | Yoga, Breathwork & Integration

With Fàtima - Guide, Stefan - Guide and Quintinho - Retreat Chef

November 13 - 16, 2025

Holistic Reflections is more than just a retreat — it’s a guided pathway of care designed to support you before, during, and after your time with us. - Before: A preparation call helps us understand your story, your needs, and your intentions, so you arrive feeling supported. - During: Across four days, we guide you […]